
What is The Spoke?
The Spoke Forum was born out of a desire to create a platform for cyclists in South Africa to network, promote themselves, share experiences and learn.
A community owned, non-profit venture, The Spoke is designed for private membership. No membership fees are levied at present, although the The Spoke does accept sponsorship to to cover the cost of its monthly networking events. We are grateful to our Cape Town website developers 2Stroke for building our site.
The Spoke has 151 members and is growing by the minute. To become a member, click here.
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Have you ever asked yourself how many calories you should consume before a tough training session? Well, you won’t find an answer in this...
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